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Happy Three-Year Anniversary To Hurt And Healing's Havelock Office!

  • Hurt and Healing

Why is Juneteenth a Holiday?

Juneteenth, celebrated by Black Americans for years through parades, festivals, and community gatherings, marks a pivotal moment in American history. Despite the Emancipation Proclamation being signed in 1863, it wasn't until two years later, in 1865, that news of freedom reached enslaved individuals in Texas. This delay, caused by the lingering impacts of the Civil War and resistance from white Americans in the South, underscores the deep-rooted injustices faced by Black communities.

In the present day, racial discrimination and systemic oppression continue to afflict Black Americans, impacting their mental well-being and perpetuating cycles of trauma. President Biden's recent designation of Juneteenth as a federal holiday has been met with mixed emotions. While it acknowledges a crucial step towards racial reconciliation, it also highlights the long journey to recognition and the ongoing struggles against prejudice.

Conversations about Juneteenth aren't just about commemorating the past; they're about healing and advancing racial equity in the present. For many marginalized individuals, discussing their experiences of discrimination and injustice is fraught with fear of further marginalization. Yet, this national holiday serves as a beacon of hope, providing a platform to amplify marginalized voices and foster dialogue about healing.

Understanding the significance of Juneteenth means acknowledging the resilience and sacrifices of those who fought for freedom. It means recognizing the ongoing struggle for equality and justice. And most importantly, it means prioritizing mental health and healing within Black communities and beyond.

As we observe Juneteenth, let us not only reflect on the past but also commit to building a future where all individuals can thrive mentally, emotionally, and spiritually. If you find yourself grappling with the impacts of injustice, know that support is available.

Reach out to mental health professionals who can help navigate the path towards healing and empowerment.


All of YOU is Welcome Here


We understand that you are the foremost authority on your own life. As a team of experienced therapists, we are here to assist you in identifying the areas you wish to change and support you in reaching your personal wellness goals. We collaborate with you, recognizing your unique strengths, and providing the skills and tools that best fit your journey. 


Life's challenges affect us all differently. That's why our approach is entirely customized to your specific needs. We consider every facet of your identity, culture, health, spirituality, environment, family dynamics, and other influential factors to create a therapy plan that's uniquely yours.


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