Exciting News! Our New Asheville Location is Officially Open!
Individual Therapy
Reminder: Healing Is An Action Word
We provide a safe space where you can openly explore your emotions, heal, and grow on your journey to wellness.
At Hurt And Healing Behavioral Health And Wellness, we're dedicated to helping you find your path to well-being. Our commitment to your growth, healing, and empowerment is at the core of what we do.
We understand that you are the foremost authority on your own life. As a team of experienced therapists, we are here to assist you in identifying the areas you wish to change and support you in reaching your personal wellness goals. We collaborate with you, recognizing your unique strengths, and providing the skills and tools that best fit your journey.
Life's challenges affect us all differently. That's why our approach is entirely customized to your specific needs. We consider every facet of your identity, culture, health, spirituality, environment, family dynamics, and other influential factors to create a therapy plan that's uniquely yours.
We See You As A Whole Person: Therapy Services Tailored to Your Needs
Our dedicated therapists are here to support you through various concerns, including:
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Relationship Problems and other Social Concerns
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Coping with Emotional Issues and Self-Management
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Mood changes and difficulties with Diagnosed Mood Disorders
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Anxiety, Stress, and Worry
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Parenting Stress and Child Behavior Problems
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Adjustments to life changes and new stressors
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Relationship Problems and communication issues
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Sexual Concerns
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Racial Identity Issues and Racial trauma
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Gender Identity development and related issues
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Loss, Grief, and Mourning
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Recovering From Trauma
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Anger Management
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Career Planning or Career Change
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And any other challenges interfering with your well-being.
Start your healing journey today! Schedule a FREE 15-minute telephone consultation.