
INDIVIDUAL THERAPY
ALL OF YOU IS WELCOME HERE!
We view YOU as the expert on yourself and help YOU identify the areas YOU wish to change.
We work with the strengths YOU possess, teach YOU new skills, and give YOU the tools best suited to help YOU move toward the wellness YOU desire.
Because everyone responds to stressors differently, we customize therapy to YOU, with consideration to identity, culture, health, spirituality, environment, family, and other systems or factors which directly impact your development and wellness.
Concerns can include:
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Relationship Problems and other Social Concerns
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Coping with Emotional Issues and Self-Management
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Mood changes and difficulties with Diagnosed Mood Disorders
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Anxiety, Stress, and Worry
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Parenting Stress and Child Behavior Problems
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Adjustments to life changes and new stressors
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Relationship Problems and communication issues
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Sexual Concerns
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Racial Identity Issues and Racial trauma
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Gender Identity development and related issues
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Loss, Grief, and Mourning
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Recovering From Trauma
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Anger Management
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Career Planning or Career Change
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And whatever else is interfering with your wellness!
We offer weekly or biweekly sessions both in-person and on-line (depending on location and insurance reimbursement). Appointments may be available beyond our regular office hours, contact your provider for accommodation consideration.
We look forward to connecting with you. Healing is an action word!
$125-200/Session
BOOK YOUR FREE PHONE CONSULTATION NOW!