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Happy Three-Year Anniversary To Hurt And Healing's Havelock Office!

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Community Resources

Your Healing Journey Starts Here

We provide a safe space where you can openly explore your emotions, heal, and grow on your journey to wellness.

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How To Get Help
Sometimes you need to talk with someone; we understand.

Take 2 Minutes is a resource for self-help for your positivity and mental well-being practice, but we are not a replacement for professional and crisis health. Below, we have included several essential Telephone Numbers (there is a list for the United States to have on hand as well as some Talking Tips for when you are calling.


Important Phone Numbers:
If you or someone you care about is having thoughts of suicide, please call 911 for immediate help.

 

Get The Support You Need

1-866-615-6464

Mental Health

National Institute of Mental Health

800-973-1540

Supporting Seniors
Visit Their Website

1-800-950-6264

Mental Illness

National Alliance on Mental Illness
Visit Their Website

800-784-2433

National Hopeline Network

Trans life

TransLifeline
Visit Their Website

1-800-366-8288

Self-Harm

Self-Harm Hotline

Alcohol Rehab

Alcohol Rehab

Drug Dangers
Visit Their Website

1-800-799-7233

Domestic Violence

National Domestic Violence Hotline

Suicide Prevention

Suicide Prevention Wiki

1-800-273-8255

Veterans Crisis and Suicide prevention line

National Suicide Prevention Lifeline

988

Suicide & Crisis Lifeline

SAMHSA
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