Welcome To The Hurt And Healing Health And Wellness Blog

Subscribe to our mailing list for mental health and wellness tips, event updates and more!

Supporting Our Military Families

This November let’s come together to show appreciation for the unsung heroes: the families behind our service members.

Spiritual Trauma Support Group Q&A

How is this group going to meet? Our group will be 8 weeks long and take place on the same time and day each week in person...

Resources for Families and Individuals with Down’s Syndrome

October is Down Syndrome Awareness Month, a time to celebrate the incredible achievements of individuals with Down syndrome and promote...