You Can Do It!
When you think something is impossible to do, remember this... "Nothing is impossible. The word itself says I'm Possible!" - Audrey Hepburn
Happy 2-Year Anniversary To Hurt And Healing's Havelock Office!
You Can Do It!
Don't stay hidden!
The importance of Self-awareness
A Note to Self!
5 Steps to Fighting Anger (a poem to remember) by Dr. Hurt
Not Another Narcissist! Are You in Danger of an Emotional Relapse?
Sleep Well. 5 Ways to get better sleep tonight.
Codependent But Not a Narcissist? Understanding the Non-Toxic partner.
Music On My Mind
Teaching Toxicity; 5 lessons alienated children are taught
Love-Sick or Dope-Sick? Codependency on the Love Drug
Why Do I Keep Choosing Narcissists?
From Dream to Nightmare: The Progression of a Toxic Romantic Relationship
Why "Leave Them" is Bad Advice.