support | Hurt And Healing BHW

You Can Do It!

When you think something is impossible to do, remember this... "Nothing is impossible. The word itself says I'm Possible!" - Audrey Hepburn

Don't stay hidden!

Love is too beautiful to be hidden in the closet. - Anonymous Everyone has the right to love and be loved. It can sometimes be scary but...

Not Another Narcissist! Are You in Danger of an Emotional Relapse?

If you don't change the way you interact, you're very likely to interact with the same people, especially narcissists.

Codependent But Not a Narcissist? Understanding the Non-Toxic partner.

Wonder why we love toxic people? Maybe because we are codependent. Narcissists often fill our need to be needed but we don't see our role.

Love-Sick or Dope-Sick? Codependency on the Love Drug

Often, I liken toxic relationships to drug addiction. This is because they have very similar relationship characteristics. Both involve...

Why Do I Keep Choosing Narcissists?

You’ve heard it a thousand times; “The definition of insanity is doing the same thing over and over but expecting different results.” ...

From Dream to Nightmare: The Progression of a Toxic Romantic Relationship

Although any relationship can have toxic traits (a parent, sibling, child, friend, lover, or coworker), this topic is specifically...

Why "Leave Them" is Bad Advice.

Here's why a Narcissist abuser wins when you tell their victim to leave a toxic relationship or marriage.