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Open your own door!
Sometimes we have to create our own opportunities by opening our own doors! "I'm not going to continue knocking on that door that doesn't...
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Monique Fredonis
- Jun 20, 2022
- 1 min
What others think of you is none of your business.
As humans we tend to get caught up in what everyone else thinks or says about us and because of that, we develop a fear of saying or...
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Monique Fredonis
- Jun 13, 2022
- 1 min
Lessons from a camera!
Life is like a camera...Focus on what's important. Capture the good times, develop from the negatives and if things don't work out, Take...
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Monique Fredonis
- Jun 6, 2022
- 1 min
Stand out IN the crowd
We all want to fit in. Fit in with the group at school, fit in at work, fit in the world around us; but what if we allowed ourselves to...
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Monique Fredonis
- May 16, 2022
- 1 min
Change can be scary but necessary.
When you are used to routine anything that changes that can be a little scary. However, if you feel stuck, then change may be necessary...
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cherhurt1
- Apr 25, 2022
- 1 min
You Can Do It!
When you think something is impossible to do, remember this... "Nothing is impossible. The word itself says I'm Possible!" - Audrey Hepburn
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Monique Fredonis
- Apr 11, 2022
- 1 min
Loving yourself is not selfish.
This here says it all. Take care of yourself when you are hurting like you would your best friend, you need your own love before anyone...
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Monique Fredonis
- Mar 28, 2022
- 1 min
Mistakes are part of the process!
As a child we go to school and we are taught math, English, history and even how to be social. Sometimes we get the answer right away and...
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Monique Fredonis
- Mar 21, 2022
- 1 min
The only one you should be competing with... is Yourself!
My goal is not to be better than anyone else, but to be better than I used to be. - Dr. Wayne Dyer
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Monique Fredonis
- Mar 7, 2022
- 1 min
Trust the process
Becoming the best version of you won't happen overnight, but you can love yourself throughout the process. - Anonymous Becoming the best...
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Monique Fredonis
- Feb 28, 2022
- 1 min
The smallest gesture can sometimes have the biggest impact!
Sometimes when we are generous in small, barely detectable ways it can change someone else's life forever. - Margaret Cho
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cherhurt1
- Feb 21, 2022
- 1 min
Don't stay hidden!
Love is too beautiful to be hidden in the closet. - Anonymous Everyone has the right to love and be loved. It can sometimes be scary but...
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Monique Fredonis
- Jan 10, 2022
- 1 min
Keep moving forward!
You are so close to achieving your goals, don't lose sight of them now! - Anonymous We all have goals that we set for ourselves in the...
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Monique Fredonis
- Dec 13, 2021
- 1 min
Life is what you make of it!
Your present circumstances don't determine where you can go; they merely determine where you start! - Nido Qubein Everyone has goals...
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Monique Fredonis
- Dec 6, 2021
- 1 min
Perspective is Key
If you change the way you look at things, the things you look at change. - Dr. Wayne Dyer Things may not always seem like they are going...
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cherhurt1
- Nov 16, 2021
- 2 min
Not Another Narcissist! Are You in Danger of an Emotional Relapse?
If you don't change the way you interact, you're very likely to interact with the same people, especially narcissists.
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cherhurt1
- Nov 9, 2021
- 2 min
Codependent But Not a Narcissist? Understanding the Non-Toxic partner.
Wonder why we love toxic people? Maybe because we are codependent. Narcissists often fill our need to be needed but we don't see our role.
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cherhurt1
- Oct 26, 2021
- 3 min
Love-Sick or Dope-Sick? Codependency on the Love Drug
Often, I liken toxic relationships to drug addiction. This is because they have very similar relationship characteristics. Both involve...
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cherhurt1
- Oct 19, 2021
- 2 min
Why Do I Keep Choosing Narcissists?
You’ve heard it a thousand times; “The definition of insanity is doing the same thing over and over but expecting different results.” ...
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cherhurt1
- Oct 12, 2021
- 4 min
From Dream to Nightmare: The Progression of a Toxic Romantic Relationship
Although any relationship can have toxic traits (a parent, sibling, child, friend, lover, or coworker), this topic is specifically...
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