Relationships | Hurt And Healing BHW

The smallest gesture can sometimes have the biggest impact!

Sometimes when we are generous in small, barely detectable ways it can change someone else's life forever. - Margaret Cho

Kindness is NOT expensive.

No Act of Kindness, no matter how small, is ever wasted. - Aesop December is the month of giving and good cheer and the way the world is...

Be in the present and stop looking in the past.

All it takes is a decision. The decision to want more and be better. Not just for the people you love, but for yourself.

Not Another Narcissist! Are You in Danger of an Emotional Relapse?

If you don't change the way you interact, you're very likely to interact with the same people, especially narcissists.

Think about what you do want, not what you don’t!

When we focus or give too much attention to things that we don’t want in our lives we tend to bring more of it into our lives. Well, it’s...

Love-Sick or Dope-Sick? Codependency on the Love Drug

Often, I liken toxic relationships to drug addiction. This is because they have very similar relationship characteristics. Both involve...

Why Do I Keep Choosing Narcissists?

You’ve heard it a thousand times; “The definition of insanity is doing the same thing over and over but expecting different results.” ...

From Dream to Nightmare: The Progression of a Toxic Romantic Relationship

Although any relationship can have toxic traits (a parent, sibling, child, friend, lover, or coworker), this topic is specifically...

Why "Leave Them" is Bad Advice.

Here's why a Narcissist abuser wins when you tell their victim to leave a toxic relationship or marriage.

Healing is an action word!