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Healing is an action word!

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    • Non-Toxic Tuesdays
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    Open your own door!
    Monique Fredonis
    • 7 days ago
    • 1 min

    Open your own door!

    Sometimes we have to create our own opportunities by opening our own doors! "I'm not going to continue knocking on that door that doesn't...
    2 views0 comments
    Lessons from a camera!
    Monique Fredonis
    • Jun 13
    • 1 min

    Lessons from a camera!

    Life is like a camera...Focus on what's important. Capture the good times, develop from the negatives and if things don't work out, Take...
    0 views0 comments
    Stand out IN the crowd
    Monique Fredonis
    • Jun 6
    • 1 min

    Stand out IN the crowd

    We all want to fit in. Fit in with the group at school, fit in at work, fit in the world around us; but what if we allowed ourselves to...
    1 view0 comments
    Change can be scary but necessary.
    Monique Fredonis
    • May 16
    • 1 min

    Change can be scary but necessary.

    When you are used to routine anything that changes that can be a little scary. However, if you feel stuck, then change may be necessary...
    0 views0 comments
    You Can Do It!
    cherhurt1
    • Apr 25
    • 1 min

    You Can Do It!

    When you think something is impossible to do, remember this... "Nothing is impossible. The word itself says I'm Possible!" - Audrey Hepburn
    3 views0 comments
    We are what we believe we are. - C.S.Lewis
    Monique Fredonis
    • Apr 4
    • 1 min

    We are what we believe we are. - C.S.Lewis

    As children we pretend to be superheroes, princesses, doctors, policemen and even mothers and fathers and we truly believe that's who we...
    0 views0 comments
    Keep moving forward!
    Monique Fredonis
    • Jan 10
    • 1 min

    Keep moving forward!

    You are so close to achieving your goals, don't lose sight of them now! - Anonymous We all have goals that we set for ourselves in the...
    1 view0 comments
    Reflection brings Gratitude!
    Monique Fredonis
    • Jan 3
    • 1 min

    Reflection brings Gratitude!

    It's the start of a new year! You made it through a very tough year and that is something to be grateful for. Being given another chance...
    2 views0 comments
    Doing things scared should inspire you!
    Monique Fredonis
    • Nov 29, 2021
    • 1 min

    Doing things scared should inspire you!

    The only way to get over an obstacle is to go through it. Many of us (me included) tend to think about all of the things that could go...
    2 views0 comments
    Monday Motivation with Monique
    Monique Fredonis
    • Nov 1, 2021
    • 0 min

    Monday Motivation with Monique

    Jumpstart to your week!
    5 views0 comments

    CONTACT

    support@hurtandhealingbhw.com

     

    Florida

    123 Healing Way

    West Palm Beach, FL  33407

    (561) 846-0674

     

    North Carolina

    118 Crocker Road

    Havelock, NC  28532

    (252) 652-6047

    ​

    FAX

    (252) 377-4260

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    ©Hurt and Healing Behavioral Health and Wellness, 2021

    C. R. Hurt, PsyD

     

    Website by BlueCheck

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