Monique Fredonis5 hours ago1 minDon't be afraid to walk away! Yes, change can be scary, but if doing the same thing over and over again doesn't get you to where you want to be sometimes the best...
Monique FredonisMay 161 minChange can be scary but necessary.When you are used to routine anything that changes that can be a little scary. However, if you feel stuck, then change may be necessary...
Monique FredonisMay 91 minWhat I need is Within Me!There may be times when you may feel like nothing is going your way and you feel like the only way to make things happen is depending on...
cherhurt1Apr 251 minYou Can Do It!When you think something is impossible to do, remember this... "Nothing is impossible. The word itself says I'm Possible!" - Audrey Hepburn
Monique FredonisApr 111 minLoving yourself is not selfish.This here says it all. Take care of yourself when you are hurting like you would your best friend, you need your own love before anyone...
Monique FredonisApr 41 minWe are what we believe we are. - C.S.LewisAs children we pretend to be superheroes, princesses, doctors, policemen and even mothers and fathers and we truly believe that's who we...
Monique FredonisMar 281 minMistakes are part of the process! As a child we go to school and we are taught math, English, history and even how to be social. Sometimes we get the answer right away and...
Monique FredonisMar 211 minThe only one you should be competing with... is Yourself! My goal is not to be better than anyone else, but to be better than I used to be. - Dr. Wayne Dyer
Monique FredonisMar 71 minTrust the processBecoming the best version of you won't happen overnight, but you can love yourself throughout the process. - Anonymous Becoming the best...
Monique FredonisFeb 281 minThe smallest gesture can sometimes have the biggest impact! Sometimes when we are generous in small, barely detectable ways it can change someone else's life forever. - Margaret Cho
cherhurt1Feb 211 minDon't stay hidden! Love is too beautiful to be hidden in the closet. - Anonymous Everyone has the right to love and be loved. It can sometimes be scary but...
Monique FredonisFeb 141 minShow Yourself some LoveHow you love yourself is how you teach others to love you. - Rupi Kaur
Monique FredonisJan 311 minJust be YOU!How many times have you said to yourself, "if only I were prettier" or "if only I were smarter" or "if only I were skinnier" I would have...
Monique FredonisJan 101 minKeep moving forward! You are so close to achieving your goals, don't lose sight of them now! - Anonymous We all have goals that we set for ourselves in the...
Monique FredonisDec 20, 20211 minKindness is NOT expensive.No Act of Kindness, no matter how small, is ever wasted. - Aesop December is the month of giving and good cheer and the way the world is...
Monique FredonisDec 13, 20211 minLife is what you make of it!Your present circumstances don't determine where you can go; they merely determine where you start! - Nido Qubein Everyone has goals...
Monique FredonisDec 6, 20211 minPerspective is Key If you change the way you look at things, the things you look at change. - Dr. Wayne Dyer Things may not always seem like they are going...
Monique FredonisNov 29, 20211 minDoing things scared should inspire you!The only way to get over an obstacle is to go through it. Many of us (me included) tend to think about all of the things that could go...
Monique FredonisNov 15, 20211 minThink about what you do want, not what you don’t!When we focus or give too much attention to things that we don’t want in our lives we tend to bring more of it into our lives. Well, it’s...
Monique FredonisNov 8, 20211 minMonday Motivation with Monique Life is all about choices. We may not always make the right choice, but we can choose how we react to it and how we allow it to affect...